Workplace Archives - Optimum Consulting

Work and Workout

Now it’s all good and well to say that you will exercise but life and work can get in the way – trust me, I know! When I first left uni and began working full-time I really struggled with the adjustment for the first 1.5-2 years. I stopped exercising, I ate out a lot/got takeaway

Look on the Bright Side

Something I have always valued in life is our ability to gain control over our own thoughts and actions, to create a better, happier life for ourselves. Positive thinking is a mental and emotional attitude that focuses on the ‘bright side of life’ and brings optimism. A positive attitude makes it easier to avoid worries

How to Ensure Gender Equality in the Workplace

Many employers these days are recognising a change in the tides when it comes to gender equality. This world-wide issue is not something that can be changed overnight. As a business owner or operator, there are steps you can do to encourage a gender-friendly environment. Curious to see how your workplace stacks up? Check out

Improving workplace performance – the art of simplicity or complexity?

For the last few years I have had the privilege of working on a project with a clear and meaningful purpose – to create a simple way to support managers and team members to do their jobs properly.  Although the solution wasn’t clear at the beginning, we knew we were tackling something high on the

Manners In The Workplace

After going out for a coffee on Friday morning to my local café I was horrified at the manners of one particular gentleman. While waiting for my coffee he walked into the café and started to cough and then proceed to sneeze all over me without covering his mouth – when I made a comment